Deep Peace Therapy

Stop Surviving, Start Thriving

Strengths Based, Trauma Focused Therapy 
with Milah Jayanti, CSWA

My philosophy as a therapist comes out of decades of experience as a mystic and contemplative while working alongside people from different communities around the world. My approach is holistic, collaborative, culturally sensitive, trauma-sensitive and strengths based – taking into account the many elements and forces in our lives that we have to navigate even as we seek healing. Core to it is helping people reintegrate themselves and rediscover their wholeness. Just like the natural world, each person has a profound intelligence, beauty, and creativity. 

I am committed to decolonizing therapy by exploring oppression that has been culturally conditioned, resolving and healing personal and intergenerational trauma, and cultivating and strengthening resilience. Through deep listening and reflection, I help clients clarify their own thoughts, feelings, and needs with regards to their situation, and to find the path forward that feels most natural and most true to themselves. I draw on many different psycho therapeutic frameworks and tools. The developmental stage of young people is always considered, and sessions will be unique to each person. I am honored to work with individuals of all ages, identities, and backgrounds.

 

 

Specializations Include:

Anxiety & Depression

Grief & Loss, Life Transitions

PTSD & Childhood Abuse

Cult Recovery & Religious Trauma

Recovery from Experiences in the Mental Health & Troubled Teen Industries

Recovery from Relationships with Narcissists

Culturally Sensitive Therapy

Communication Across Difference (Race, Religion, Politics, etc.)

Identity, Self-Esteem, Codependency 

Modalities Include:

Humanistic, Strengths Based Approach

EMDR & Trauma Sensitive Therapy

Cognitive Behavioral Therapy

Compassion Focused Therapy

Dialectical Behavioral Therapy

Motivational Interviewing

Acceptance & Commitment Therapy

Somatic Therapy & Mindfulness

Art Therapy & Narrative Therapy

Positive Psychology & Energy Psychology

 

 

Contact us

I work with Mindful Therapy Group 
& offer telehealth therapy in Oregon.

 

You are welcome to fill in the form and I will email or call you back. 

 

You are also welcome to call Mindful Therapy Group directly at (971) 352-6971 for initial scheduling, intake paperwork, or questions about insurance.

 

If you prefer, you can also contact me directly by email at deeppeacetherapy@protonmail.com

 

Click here to make an online appointment

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